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How Flossing Helps Your Teeth and Heart

Flossing has always been recommended by dentist to incorporate in your oral hygiene routine. Flossing can reach food in between your teeth that brushing can’t. But how do you floss effectively, really?

How to floss correctly and effectively

To get the most out of your oral hygiene regimen, floss and brush your teeth at least twice a day, every meal, and especially at bedtime. And of course, visit your dentist every six months and have your mouth professionally cleaned by an expert dentist like the Institute of Mega Implants, in Lomita, CA. They offer a wide range of dental services that includes whitening, cosmetic dentistry and contouring, sealants, root canal therapy, extractions, and even cure sleep apnea!

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